Is Christmas making you sad?

It’s that time of the year. Year end. Festivities and more….

But are you unusually low at this time of the year? There maybe explanation for the general low feeling around Christmas. The term “holiday blues” refers to a lingering sadness experienced around the time of Christmas and other festivals.

CLICK HERE TO KNOW IF YOU HAVE CHRISTMAS DEPRESSION?

Dr Era Dutta

MD Psychiatry, DNB , MBBS
Consultant Psychiatrist, Therapist and Life Coach

MIND WELLNESS©

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