Tune in to listen to this short but informative post about how to be more positive during the corona virus lockdown. Follow us on Instagram @dreradutta and Facebook: Dr Era Dutta’s Mind Wellness to stay up to date with our posts. Click to listen to the views as heard on the radio on 93.5 FM...
The surest way to fail at a New Year’s resolution is to make one. A survey by US News on the topic says that 80 percent of your resolutions are bound to fail by February. With the New Year around the corner, some of us may be looking to ring out some old habits while ringing in...
It’s that time of the year. Year end. Festivities and more…. But are you unusually low at this time of the year? There maybe explanation for the general low feeling around Christmas. The term “holiday blues” refers to a lingering sadness experienced around the time of Christmas and other festivals. CLICK HERE TO KNOW IF YOU...
CLICK HERE TO READ: Breastfeeding taboo: 7 common problems faced by new-aged mothers in India
Tune into Facebook Live on Dr.Era Dutta’s Mind wellness Page to catch the talk LIVE at IIT Kharagpur, on 4th August from 6-7 PM. DR. ERA SHARMA DUTTA MD (Psychiatry), DNB (Psychiatry), M.B.B.S Consultant NeuroPsychiatrist & Therapist Founder Director – MIND WELLNESS Kolkata Visit us: www.dreradutta.com Facebook: Dr.Era Dutta’s Mind Wellness Twitter: @dreradutta Linkedin: Dr. Era S. Dutta...
Dr.Era Dutta MD Psychiatry, MBBS Consultant Neuropsychiatrist & Therapist Founder MIND WELLNESS© Visit us: www.dreradutta.com Facebook: Dr.Era Dutta’s Mind Wellness Twitter: @dreradutta Linkedin: Dr. Era S. Dutta YouTube: Dr. Era Dutta’s Mind Wellness Instagram: Dr.Era Dutta’s Mind Wellness
The world EMOJI day celebrates the different emoticons that represent our emotions. But what are the basic emotions that we feel?? JOY: feeling happy. This emotion is often overlooked by us. Practice Gratitude to feel more joy. FEAR: feeling scared. This is how all of us have felt during an exam. Practice Deep breathing to...
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Copyright © 2017. All right reserved.
