It's that time of the year. Year end. Festivities and more.... But are you unusually low at this time of the year? There maybe explanation for the general low feeling around Christmas. The term “holiday blues” refers to a lingering sadness experienced around the time of Christmas and other
DR. ERA SHARMA DUTTA MD (Psychiatry), DNB (Psychiatry), M.B.B.S Consultant NeuroPsychiatrist & Therapist Founder Director - MIND WELLNESS Kolkata Visit us: Facebook: Dr.Era Dutta’s Mind Wellness Twitter: @dreradutta Linkedin: Dr. Era S. Dutta YouTube: Dr. Era Dutta’s Mind …

About Me

Dr. Era Dutta is a mental health professional. After finishing her MBBS and MD Psychiatry, she practised in Mumbai as a Consultant Psychiatrist. Currently she resides and practises in “City of Joy” – Kolkata, India.

Mental health still faces stigma in our society. Her endeavour is to bring about a change by spreading awareness.

Mind Wellness is an initiative to spread mental wellness.

Wellness can be broadly defined as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort.” Mind wellness was born out of this deliberate effort, to help individuals through the simple act of spreading awareness.

Join her in this drive by being a part of #Mindwellness movement to stamp out the stigma.