Dr Era Dutta quoted by the eminent leading newspaper The Telegraph on the high rates of suicide in our country. To read the full article CLICK HERE
+91 9830463635 / 9674342789
help@dreradutta.com
Dr Era Dutta quoted by the eminent leading newspaper The Telegraph on the high rates of suicide in our country. To read the full article CLICK HERE
Beat the blues with our yellows DR. ERA SHARMA DUTTA MD (Psychiatry), DNB (Psychiatry), M.B.B.S Consultant NeuroPsychiatrist & Therapist Founder Director – MIND WELLNESS Kolkata Visit us: www.dreradutta.com Facebook: Dr.Era Dutta’s Mind Wellness Twitter: @dreradutta Linkedin: Dr. Era S. Dutta YouTube: Dr. Era Dutta’s Mind Wellness ...
Man has long been called a social animal. Sadly, in this case it would be wrong to compare man to an animal at all. When human beings turn into monsters, we need to question the basic fabric of our being. CLICK HERE TO READ: Haryana Goat Gangrape: Psychiatrist Explains Zoophilia, Beastiality And Why Human Beings...
Exams around the corner. Stressed? Don’t be. With these absolutely simple tips, you could study SMART. Well, if your cell phone can be smart then why not you? FOCUS on these S.M.A.R.T techniques and see your worries fade away. Read on here : STUDY AND EXAMS TIPS Dr.Era Dutta MD Psychiatry, DNB Psychiatry, MBBS...
10th October, 2017 marks the 25th WORLD MENTAL HEALTH DAY celebration. This year the theme chosen is apt – “Mental health in the workplace”. Mind Wellness has always been working in this endeavour. With corporate mental health programme at various leading corporates in Mumbai last year and now in Kolkata the focus of Corporate mental health programme has...
Don’t lose hope. When the sun goes down, the stars come out You do not need statistics to show how suicide rates have drastically increased all around the world in the past few years. With Blue whale challenge related deaths being all over the newspapers recently, we need to understand that talking about suicide should...
Yoga and the mind: How it helps you beat stress, anxiety, depression The truth is that yoga has a great role to play in mental wellbeing. If not as a mainstay, then even as an add-on. Many scientifically minded individuals may wonder how yoga can help allay anxiety. That’s because probably we only relate yoga...
Mind Wellness© continues its efforts towards helping the masses. Students, here are some great tips for you to apply just before, during and after exams. STUDENTS AND EXAM STRESS Exam fever is here. The word EXAMINATION makes every student cringe, as if it is the worst thing to happen to humanity. Very often...
#Mindwellness cares about you. Our Mindwellness Mantras are food for thought for some. Today we are taking that literally and suggesting you food items that you can incorporate in your daily diet, to help boost your mood. Its is scientifically proven that certain food items help prevent depression. Further, they also make up for deficiencies...
Welcome to Mind Wellness – 5 tips section. Like always, we discuss 5 easy hacks to make your life simpler and ensure #mind # wellness. The 5 tips are to avoid excessive Gadget use (mobile, televisions, ipad, gameboy, tablets, portable game players). They are simple, and effective, provided you really want to cut down your...