Dr Era Dutta quoted by the eminent leading newspaper The Telegraph on the high rates of suicide in our country. To read the full article CLICK HERE
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Dr Era Dutta quoted by the eminent leading newspaper The Telegraph on the high rates of suicide in our country. To read the full article CLICK HERE
India’s time-tested antidote for anxiety, the Hanuman Chalisa is far from just a mumbo jumbo In an interesting take, I was questioned by the journalist that does Hanuman chalisa, or hymns or shlokas help in dealing with anxiety or fear? Read on to know my inputs by clicking here – http://www.thehealthsite.com/body-mind-soul/can-hanuman-chalisa-cure-your-anxiety-and-fear/ Dr.Era Dutta MD Psychiatry Founder...
Yoga and the mind: How it helps you beat stress, anxiety, depression The truth is that yoga has a great role to play in mental wellbeing. If not as a mainstay, then even as an add-on. Many scientifically minded individuals may wonder how yoga can help allay anxiety. That’s because probably we only relate yoga...