The surest way to fail at a New Year’s resolution is to make one. A survey by US News on the topic says that 80 percent of your resolutions are bound to fail by February. With the New Year around the corner, some of us may be looking to ring out some old habits while ringing in the new. But the annoying thing about new year resolutions is that they are easy to make but difficult to follow. Whether you want a ripped body or a fulfilling relationship, you find yourself unmotivated in just weeks or days. Why is it that New Year’s resolution is so hard to keep? We have a few reasons why!
MD Psychiatry, DNB Psychiatry, MBBS
Consultant Psychiatrist, Therapist and Life Coach