Mindwellness© It is that time year. Love is in the air, or atleast out there on the social media for sure. It is 11th of February and other than being a Sunday, it is also HUG DAY! So take a moment to read 5 great reasons why a hug is such a powerful and therapeutic...
The Mind wellness mantra for the day is simple – Let your imagination do the work sometimes. Inspire children to be dreamers and chase after those dreams. And adults, imagine your success to consistently work towards it. Dr.Era Dutta Mind Wellness
Welcome to #MindWellness section for #mind #hacks. Here is a list of simple things to do while you are seriously bored. Like the old adage goes – “An idle mind is the devil’s workshop”. Invariably most people that come to me state, “I keep thinking of negative themes when I am idle and bored...
Welcome to Mind Wellness. In this segment of “5 tips” we highlight absolutely basic tips to get easy fix on daily issues. Fifteen days in to the New Year, and probably a lot of us have already broken our New Year’s resolution. 1. Keep it simple silly By the end of January a lot of...
Copyright © 2017. All right reserved.
Copyright © 2017. All right reserved.
